Insomnia

 People attribute it to all kinds of reasons, mine is related to anxiety and a feeling of losing control of life. Whenever I have this feeling, I repeatedly watch the same shows and focus on the high or points when I know what is going to happen. They say it is trying to find sense in the chaos as you know the outcome and can control when to see and the emotion that you feel. 

My insomnia starts from them and then wanders to meaningless information that I continue to see till I go to sleep with exhaustion. Its a difficult process to snap out of. The more, the chaos in the outside world, the more I start having erratic sleep patterns. Need some sense of normalcy to get back into a state of control. 

-- I missed the blog yesterday since I was writing my business plan and today is more like a journal entry but just getting something on paper so that I fulfil a part of a promise to myself.